I highly recommend checking out Jess Fahland's blog about his Adventure up the river to an Embera Village. Jess was a participant on the Panama Trek 2008 and his journal entry includes the high-lights of an exciting trip in a dug out canoe, living with the Embera and a hike up to a neighboring village. Here's the link with his journal and several dozen great photos - http://www.ascds.com/panama08/SanJuan/SanJuan.htm
You can also check out the Indigenous Embera Village Adventure on these videos:
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